The Four Levels of Brainwaves for Isochronic Tones

When listening to isochronic tones it helps to look into the different levels of brainwaves that are used for these tones. There are four levels of brainwaves for isochronic tones. These range from lower waves that are used for rest and higher waves that are used for active thought. These levels of brain activity are valuable to consider when listening to different tones and learning how these tones will impact the brain.

The lowest of these levels is that of delta waves. These are waves that range from zero to four hertz in level. This is dealing with deep activities in the brain that are slow. This is generally found in deeper patterns of sleep. This works very well in isochronic tones that are used for helping to emotionally relax or to improve the brain activities in meditation exercises.

The next level of brain activity is the theta wave level. Theta waves occur at four to eight hertz. This occurs at levels when the mind experiences dreaming or rapid eye movement. This also works at levels of deep meditation. It also occurs at moments of lucid dreaming, which refers to dreaming while being conscious. It works for getting the brain to relax without falling into a deep state of sleep like with delta waves.

Third on the list of brainwaves for isochronic tones is the alpha wave level. Alpha waves are waves that occur at a frequency between eight to twelve hertz. This occurs at a state where the brain is beginning to become drowsy or in a state of relaxation. Regardless of this it is a state where the mind is still conscious. This is especially associated with day dreaming. This is a great level of brainwaves in that these levels are ones that are used to help with getting the body to be relaxed without falling asleep.

Lastly there are beta waves. These are waves that are used for brain activity at levels of thirteen to forty hertz. This is where the brain is completely active and is busy with thought. It also works with active concentration in that it helps to work with keep the brain concentrating on other things besides pain and other things that can be difficult to handle when the mind is not in an alert state.

These levels of brainwaves for isochronic tones are essential to consider in that many different isochronic tones work to help with getting brain waves to be able to adjust to different levels used for becoming more active or to be properly relaxed. With these levels it can be seen that isochronic tones can be used to help with various different types of treatments for the brain.
Hoe Bing is graduate doctor and neuroscientist who is commited to enahncing human performance. You can get more in depth information by visiting isochronic tones